Clarifying Choice

"Choices are decisions you make from the level of awareness that you have and result in instructions you give to yourself. These instructions may be constructive or destructive, helpful or a hinderance. "

Q. What would it take for me to stop recreating destructive old patterns and develop new ones that are life enhancing?

We feel the answer coming to you immediately. Self love. Self compassion. If you are a light being living in this body made of three dimensional matter, it is only for you to raise your vibration with thoughts of love and self acceptance. Habits result from the repetition of particular choices. We invite you to ask yourself how the idea of making choices changes for you when these are made from a place of SELF LOVE, SELF RESPECT & ESTEEMING THE SELF? What happens for you when you choose through the filter of self love?

We invite you to think more expansively. If everything you do in your day is out of self love, you will be the greatest expression of yourself that is possible. The creation of habits through training is certainly a powerful way toward becoming. Yet, when these same actions are reframed in the awareness that the choices you make are from a place of deep love and respect for yourself, the intention is no longer to program habits. This discernment is paramount. When you pay close attention, you realize that choices are readily apparent at every moment. You’ve thought about choice many, many times. You’ve realized that at every moment a choice is being made by you whether you are aware of making it or not. The choices are like stones on the path of your life. The choices you made in all of your yesterdays result in the here and now. Always.

So, if we were to reframe habits as choices you make willingly and lovingly throughout every moment of every day, you see how this opens up a new window of possibility? Of course, you are a neurological organism who can be trained. And yes, the training helps enable pathways to move more quickly and smoothly toward your intended outcomes. There is no denying that from a strictly behavioral lens, “doing the work” moves you toward your desired outcomes. What we are trying to convey to you is a clarifying point. It is an amplification of an idea. It is a way to expand how you frame your concept of choice.

Choices are decisions you make from the level of awareness that you have and result in instructions you give to yourself. These instructions may be constructive or destructive, helpful or a hinderance. As you bring your awareness to a higher level and choose through the lens of self love, entirely new experiences develop. Where you place your awareness, you place your energy. With that energy and awareness, you create an intention. Fulfillment of that intention requires attention. Attending to the available choices at any given moment and making those choices through the filter of self love results in a more wholistic result. When you are whole, what more is required? Mastery of life is harmoniously looping your choices together from a place of self love. This beautiful loop is continuously available to you; you must only be aware and choose.