What is Enough?

It is enough to for you to ask. It is enough that you are here today connecting with yourself and with the world around you. It is enough to know that deep inside all is well. It is enough to be who you are here and now. We could go on and on about what is enough. To notice that in any one moment, you are enough, to accept this as truth… that is enough. In this society now, nothing seems to ever be enough. Realize that you are filtering the information that is coming in. We suggest filtering the understanding that you ARE enough. Your presence here, your attention to the world around you, your ability to look both inward and outward. It is enough.

It is enough to smile at a passerby. It is enough to glance kindly at a stranger or a loved one. It is enough to look upon yourself lovingly in a mirror. Every moment is enough when attention is paid. Every moment is enough if only you open yourself up to this idea and possibility. Of course, you can do more and have more. But to BE more everyday, be more of who you really are; that is more than enough. Tune into what your heart wants to offer and offer it; that is enough. Act on a desire with love and self respect; that is enough. Create beautifully and lovingly; that is enough. Enough is available to you at every moment of every day.